LemmyKnowsBest@lemmy.world to Asklemmy@lemmy.ml · 10 months agoI'm a beautiful woman, most men would say "yes" to me but I'll never know until I stop being shy, low self-esteem, awkward, aloof. How to get from "Whoa I'm attracted to him," to sealing the deal?message-squaremessage-square104fedilinkarrow-up184arrow-down149
arrow-up135arrow-down1message-squareI'm a beautiful woman, most men would say "yes" to me but I'll never know until I stop being shy, low self-esteem, awkward, aloof. How to get from "Whoa I'm attracted to him," to sealing the deal?LemmyKnowsBest@lemmy.world to Asklemmy@lemmy.ml · 10 months agomessage-square104fedilink
minus-squareLemmyKnowsBest@lemmy.worldOPlinkfedilinkarrow-up3arrow-down1·10 months agoYes, cognitive behavioral therapy, my most recent workshop they call it “dialectical behavioral therapy.”
minus-squaredatavoid@lemmy.mllinkfedilinkEnglisharrow-up3·edit-210 months agoThose are not the same - DBT is more intense than CBT
minus-squareLemmyKnowsBest@lemmy.worldOPlinkfedilinkarrow-up1·10 months agoAah good to know. I was curious about that.
Yes, cognitive behavioral therapy, my most recent workshop they call it “dialectical behavioral therapy.”
Those are not the same - DBT is more intense than CBT
Aah good to know. I was curious about that.