I used to have to focus my attention on at least two things. Like 80/20 or I couldn’t focus. That 20% would be enough to keep my mind from wandering from the 80%
But, whatever works for you.
Personally, I think going without always on access to the web would do be wonders.
I used to have to focus my attention on at least two things. Like 80/20 or I couldn’t focus. That 20% would be enough to keep my mind from wandering from the 80%
But, whatever works for you.
Personally, I think going without always on access to the web would do be wonders.