Gentlethem

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Joined 1 year ago
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Cake day: July 13th, 2023

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  • Same here, used to happen when I’d have a big firght with my SO or parent who wouldn’t understand what’s going on and tried to push me into solving the situation rather than give space. But definitely difficulty speaking is an indicator of emotional distress/overwhelm for me and dissociation / freezing follows when the distress worsens. I find writing an easier way of communicating difficult emotions and thoughts and i’ve even thought about learning sign language to help with these situations.










  • Thank you so much for sharing! This is really relatable and interesting theory and provoked lots of thoughts, I read another article from the same author about grand emotions and it too was striking, super inspiring stuff and I feel more validated after reading these.

    I actually began to doubt if the therapy I went to was “off” as the focus on emotional skills was on “non-autistic emotions” and that underlined the fact that I wasn’t at all good with those, but there wasn’t much recognition and support for emotions such as those mentioned in the grand emotions article.